Selworthy Flower Festival

All Saints Church, Selworthy August Bank Holiday Weekend: Fri 25th - Sat 26th - Sun 27th - Mon 28th August 10.00am - 5.00pm Creative Floral Arrangements. Bric-a-Brac stall and books, offering an array of once loved items to be loved again! Delicious teas and cakes throughout the 4 days. On Sunday 27th August there will … Continue reading Selworthy Flower Festival

Yoga Drop-In Session

When I don’t stretch & move my body for a few days, I know about it! There are the physical niggles - tight muscles, stiffer joints… Yoga eases out all of these tight spots, and strengthens my weaker areas. Yoga also gives me precious time to stop moving too. To be really still - and … Continue reading Yoga Drop-In Session