TAKE CHARGE OF YOUR HEALTH
TRANSFORMATIVE YOGA NIDRA RELAXATION EVENING SESSIONS
Starting today and every Wednesday from 7.30 – 8.10pm
Make these sessions part of your Wellbeing Week
These are guided healing relaxation sessions, helping to improve sleep, inner peace, wellbeing and good health: they involve no exercise. Just snuggle up warm and comfortable and let yourself relax with me!
I wanted to make these sessions available to all, so just follow the link to book: https://transformativeyoganidra.eventbrite.co.uk/
Prestige Award Winner for Online Meditation 2020/21