This term our theme will be building strength, and riding the waves! Here are 5 of my favourite reasons to come and try a yoga class this term…
- Reduce aches & pains by keeping mobile and building strength in your body.
- Reduce the negative long term impact of stress on your body and your health.
- Feel what it’s like when the ‘monkey chatter of the mind’ is allowed to pause for a while.
- One of the best excuses you can think of to lie down in the middle of the day.
- Bring a friend for free! (Book a class this term, and I’ll send you a code to share with a friend to try a class for free.)
Let me know if you have any questions – get in touch on terry@shiatsuyoga.co.uk or on 07961 892526
Terry Bruce
Yoga Teacher & Shiatsu Practitioner
www.shiatsuyoga.co.uk
Wootton Courtenay 