FREE TRANSFORMATIVE YOGA NIDRA SESSION –
WEDNESDAY 28TH OCTOBER 7.30PM
(NO EXERCISE involved, it’s just all about glorious relaxation)
Zoom Evening Sessions
In the comfort of your own home you can take this opportunity to have some valuable time out to unwind and balance after your day; helping you to feel more relaxed in yourself, and preparing you for a better night’s sleep. There is no exercise involved, it’s all about you lying or sitting comfortably and enjoying me gently guiding you step-by-step through deep relaxations and healings. It is particularly valuable in these current times as it is so supportive, stabilising, and health enhancing.
Sessions last 30 – 40 mins. This involves your meditative relaxation with some preparation and completion time.
Do you have Zoom?
Just click or enter the following information into Zoom.
Here’s your invitation:
Topic: Free Taster Transformative Yoga Nidra Session
Time: Oct 28, 2020 07:30 PM London
Meeting ID: 758 8640 7264
I hope you can join us!
ITEC Clinical Hons. Dip. Cert Ed IPTI
Holistic Health Practitioner / Consultant / Facilitator/ reg.Meditation Teacher